SERVICES

What Are YOU Looking For in a Great Health Club?

The women of San Antonio deserve the equipment, people and resources to achieve their health and fitness goals. 

At Bella Women's Fitness we take pride in providing a great selection of well maintained exercise equipment, a professional staff that can help you make the most of it, and other services and amenities to help you look and feel great!

We offer an extensive assortment of services and equipment. A partial listing is outlined below. As we are constantly upgrading our fitness centers, please contact us to obtain a current listing of all the benefits of membership!.

Free Weights
Resistance Equipment
Cardio Workout Stations
50+ Weekly Group Fitness classes
Zumba, Yoga and TRX
Personal Training
Small Group Training
Cross Training
Stretching Area
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Fitness Assessments
Childcare Services
Tanning
Sauna Rooms
Towel Service
Private Showers & Lockers
Wi-Fi and HDTV
Flexible Memberships
Student & Senior Rates
and much more...

Personal Training:

Bella has an elite team of nationally accredited personal trainers to help you meet your specific female orientated fitness goals. 

Our team will customize a personal training plan that offers high energy interval training plus nutritional consultation resulting in quick and measurable results for our members.

Personal training is for you if you are:
  • A beginner, intimidated by weight equipment and unsure of correct exercise technique
  • Exercising but not getting the results you're looking for
  • Needing to lose body fat
  • Having a hard time sticking with a program
  • Bored with your present routine
  • Injured or suffering from a medical condition
  • Wanting to train for a special event

Cross Training:

Want to learn about a certain type of exercise, like plyometrics, core training, agility, explosive exercises and basic stretching? 

Curious as how to use different equipment, like a stability ball or resistance band? 

 Want to learn how to increase flexibility? 

Join one of our fitness coaches as they instruct and cross-train your body. You will leave with a new repertoire of exercises after receiving a rigorous workout! 

Classes are led by our personal trainers in a group setting and are FREE with all memberships!

Hot Yoga & Hot Barre:

HOT YOGA
Be sure to check out our new Heated Yoga Group Classes. We are the only gym in the Stone Oak area to offer heated yoga.  Bella offers this class in both a beginner and advance format in our brand new yoga studio. If you prefer a more personal approach, we offer one on one coaching as well.

HEATED BARRE
This class is designed for women that want to slim down but only have limited time. We will help you get those long, lean, sexy muscles you just can’t get in a normal gym setting. Heated Barre is available at our women only gym in San Antonio at Rogers Ranch. 

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