Fitness Center Services
What Are YOU Looking For in a Great Health Club?
The women of San Antonio deserve the equipment, people, and resources to achieve their health and fitness goals.
At Bella Women’s Fitness center, we take pride in providing a great selection of well-maintained exercise equipment, a professional staff that can help you make the most of it, and other classes and amenities to help you look and feel great!
We offer an extensive assortment of services and equipment. A partial listing is outlined below. As we are constantly upgrading our fitness centers, please contact us to obtain a current listing of all the benefits of membership!
Cardio Workout Stations
40+ Weekly Group Fitness classes
Zumba, Yoga and Spin
Small Group Training
Private Showers & Lockers
Wi-Fi and HDTV
Student, Military, and Senior Rates
and much more…
Bella has an elite team of nationally accredited personal trainers to help you meet your specific female orientated fitness goals.
Our team will customize a personal training plan that offers high energy interval training plus nutritional consultation resulting in quick and measurable results for our members.
Personal training is for you if you are:
A beginner, intimidated by weight equipment and unsure of correct exercise technique
Exercising but are not getting the results you’re looking for
Needing to lose body fat
Having a hard time sticking with a fitness center program
Bored with your present routine
Injured or suffering from a medical condition
Wanting to train for a special event
Hot Yoga & Hot Barre
Be sure to check out our new Heated Yoga Group Classes. We are the only fitness center in the Stone Oak area to offer heated yoga. Bella offers this class in both a beginner and advance format in our brand new yoga studio. If you prefer a more personal approach, we offer one on one coaching as well.
This class is designed for women that want to slim down but only have limited time. We will help you get those long, lean, sexy muscles you just can’t get in a normal gym setting. Heated Barre is available at our women only gym in San Antonio at Rogers Ranch.
BellaBabes: San Antonio’s Best
Weight Loss and Fitness Program
BellaBabes is THE Class For Women Who Are Serious
About Improving Their Physical and Mental Health!
If YOU want to join with like-minded women who are supportive and encouraging, you need to consider participating with this elite group.
BellaBabes is for women of all ages and physical abilities. Each participant receives individual attention and programming. Whether you are looking for a
quick start to your fitness journey or are a seasoned athlete – BellaBabes will help you reach your goals faster and more effectively.
BellaBabes is built upon:
8 Weeks of Intensive, Personal Training
Professional Instruction and Guidance
Dedicated Fitness Coach
A Small Group Environment (class limited to 15 participants)
Full access to all Bella Woman’s Fitness facilities
Heated Barre and Yoga to speed recovery and flexibility
Meal Planning and Nutritional Guidance
Peer Accountability and Support
BellaBabes is available to both current members and the general public. The goal of this program is to maximize total body results in a fun, creative and encouraging small group setting.
You’ll receive incentives for milestones achieved over the 8 week program. Your Fitness Coach will guide you through out this transformation process; a balanced approach to total body fitness and a transformation of spirit.
Want to learn about a certain type of exercise, like plyometrics, core training, agility, explosive exercises, and basic stretching?
Curious as how to use different equipment, like a stability ball or a resistance band?
Want to learn how to increase flexibility?
Join one of our fitness coaches as they instruct and cross-train your body. You will leave with a new repertoire of exercises after receiving a rigorous workout!
Classes are led by our personal trainers in a group setting and are FREE with all memberships!